Tuesday, May 4, 2010

Grilled Lemon Chicken

3 T fresh lemon juice
3 T extra virgin olive oil
2 garlic cloves, minced
1/2 tsp. oregano
1 tsp. salt
1/4 tsp. freshly ground black pepper
1 lb. boneless, skinless chicken breasts
Cooking spray

1. Prepare grill to medium-high heat.
2. Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator at least 30 minutes(longer is better), turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.
3. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

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